Portofino skyline
Portofino skyline

Portofino & The Cinque Terre

LEVEL
3
DISTANCE
73 km
DURATION
8 days | 7 nights
PERIOD
Sep Oct
PRICE FROM
€ 818
CO2e FOOTPRINT
112 Kg/person
  1. Italy
  2.  | 
  3. Self-Guided
  4.  | 
  5. Tourcode ITSW018

Walking along the coastal trails of the Ligurian Riviera means being constantly surrounded by beauty: terraces of vineyards overlooking the sea, olive groves shaped by centuries of care, and bursts of wildflowers framed by the deep blue Mediterranean. Inland, shady pine and chestnut forests invite you to slow down and discover another side of Liguria.

Your journey begins with the iconic walk to the secluded Abbey of San Fruttuoso and the glamorous seaside town of Portofino. From there, a short train ride brings you to the charming villages of Bonassola and Monterosso, the gateway to the Cinque Terre. These five fishing villages, perched like colorful jewels on dramatic cliffs, lead you to the final gem of the Riviera: Portovenere. Here, the perfect way to end your adventure is with a plate of fresh local specialties and a glass of crisp Ligurian white wine, enjoyed at a seaside café while the sun sets over the sea.

Highlights

  • The five iconic villages of the Cinque Terre – Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore
  • The glamorous port of Portofino and the hidden gems of the Ligurian Riviera – Camogli, Bonassola, Deiva Marina, Framura and Levanto
  • Breathtaking views over the emerald-blue Mediterranean Sea
  • Terraced hillsides of olive groves, vineyards and lemon trees
  • Charming beaches where you can take a refreshing swim
  • A food lover’s paradise – from fragrant pesto to golden focaccia and crisp local wines

 

Itinerary

Day 1

Arrival in Camogli

Arrival in Camogli

As soon as you get settled in your accommodation, step outside and breathe in the incredibly fresh, crisp air of the Mediterranean Sea. In the afternoon you can visit the historic centre, and in the evening, let all your senses be delighted as you prepare for your phenomenal walking adventure ahead.  

Day 2

Walk from Camogli to Portofino, 12 km

Walk from Camogli to Portofino, 12 km

From Camogli take one of the main paths of the Portofino Regional Park; a first steep section takes you to the village of San Rocco (it is possible to take a bus instead), then arrive to the San Fruttuoso Abbey. From San Fruttuoso, you can choose to walk or take a ferry to Portofino. 

Enjoy the wonderful view from Il Faro (the Light House), located at the extreme point of the promontory, 1km far from Portofino from where you take the train or boat back to Camogli.

Distance: 12 km

Elevation Gain: +910/-895 m

Day 3

Walk from Bonassola to Deiva Marina, 11 km

Walk from Bonassola to Deiva Marina, 11 km

Today starts with a short train ride to Bonassola from where you start the day’s walk through the hills of the East Riviera which divide Bonassola, Framura and Deiva Marina. 

The first part of this walk (Bonassola – Framura) is extremely panoramic with wonderful views over the northern Ligurian coast and it can be shortened by ending in Framura. 

Return to Bonassola by train.

Distance: 11 km

Elevation Gain: +700/-700 m

Day 4

Walk from Deiva Marina to Riva Trigoso, 15 km

Walk from Deiva Marina to Riva Trigoso, 15 km

After breakfast, take a train to Deiva Marina where the day’s walk starts. If you wish to make a shorter walk, you can also start in Moneglia. The hike follows the jagged coast line and crossing a few valleys and ends in Riva Trigoso, 1 train stop from Sestri Levante that is worth visiting. Take the train back to Bonassola.

Distance: 15 km

Elevation Gain: +1000/-1000 m

Day 5

Walk from Bonassola to Monterosso al Mare, 11 km

Walk from Bonassola to Monterosso al Mare, 11 km

The first part of today’s walk runs along an old railway recently transformed in a flattish cycle path. You walk through tunnels and bridges with spectacular views over the sea and the cliffs till you arrive to the nice town of Levanto. Reach the ridge top to enjoy the spectacular views over the mountains which surrounding the gulf. Arrive in Punta Mesco and walk down towards the village of Monterosso where you overnight.

Distance: 11 km

Elevation Gain: +460/-465 m

Day 6

Transfer to Soviore and walk back to Monterosso, 9,5 km

Transfer to Soviore and walk back to Monterosso, 9,5 km

A short transfer takes you to Soviore Monastery where you can stop for a visit before starting the walk back to Monterosso via Vernazza. From the Sanctuary you walk on asphalt road for 1,5km, then take a nice panoramic path that slightly descends to the Madonna di Reggio. Continue walking on a stone path down to Vernazza where you take the panoramic coastal path back to Monterosso. To shorten the walk, you can stop in Vernazza and take a train back to Monterosso.

Distance: 9,5 km

Elevation Gain: +320/-785 m

Day 7

Walk from Riomaggiore to Portovenere, 15 km

Walk from Riomaggiore to Portovenere, 15 km

A short train ride takes you to Riomaggiore where the day’s itinerary starts. The first 1.3km climb gradually to Colle del Telegrafo from where you gently descends to Portovenere walking on panoramic ridge trail and passing through the village of Campiglia. 

Today’s route is very scenic, with spectacular views on the Cinque Terre coastline, Portovenere and the Gulf of La Spezia, walking on well-beaten and well-marked footpaths. 

If you want to shorten the walk, from Campiglia walk or take a bus to Marola and then another bus to Portovenere.

Distance: 15 km

Elevation Gain: +900/-890 m

Day 8

Arrivederci, Portovenere!

Arrivederci, Portovenere!

The trip and our services end after breakfast.  

Take a public bus to La Spezia and there a train to Pisa, Genoa, Florence or Milan airports. 

Details

Is this for me?


This great trip is perfect for those who have never been to Cinque Terre but would like to explore them in a more active way.

You should consider that the trip includes some challenging ascents and descents: choose it if you are fit and not a vertigo sufferer, as the hikes include some exposed sections. The unique views on the Cinque Terre gulf are well worth the effort

Included


What is included

  • 7 Nights in double room in **/*** hotels , B&B and agriturismi with breakfast
  • Cinque Terre Card for Cinque Terre National Park, valid for 2 days
  • Luggage transportation from hotel to hotel
  • Maps and detailed description of the itinerary in digital form, app
  • Medical and luggage travel insurance
  • 24h phone assistance

What is not included 

  • Transfers to the starting location and from the arriving location of the tour
  • Lunches and dinners, if not otherwise stated
  • Visits and entrance fees - tips
  • Personal expense
  • Possible sojourn taxes
  • Everything that is not mentioned in the "What is included" section.


Optional Services

These services can be added to the ones included in the base price of the tour:

  • Single room supplement
  • Cancellation insurance
  • Transfers to reach the starting location or to leave the arriving location of the tour, which will be quoted on request.
  • Travel documentation in printed form (maps and detailed description of the itinerary), shipped to the first hotel
     

Accommodation


For our trips, we always choose accommodation with private rooms and private bathrooms. In rare cases, shared accommodations or shared bathrooms may be provided, so we recommend carefully checking the inclusions section to understand the type of accommodation included in the trip you are interested in.  

We place great importance on the choice of accommodations and select hotels with care and attention. We understand how essential it is to rest well after a day of walking. We always prefer cozy and characteristic establishments, preferably family-run, that fully embody the spirit of the place and offer hospitality with courtesy and comfort.  

Where, due to the nature of the route, accommodation options are limited, we choose the one that best aligns with our standards.

 

When to travel


Throughout the Liguria region you can expect temperatures between 10° and 25°C in spring and autumn and they can reach 35°C in July and August.

Mornings can be chilly but they quickly warm up as the day goes by. Showers are common inearly spring and from September on and throughout the autumn, although not every day and they tend to be either short and intense or prolonged but light. Because you are by the sea, the sea breeze tends to make the long summer days less hot.
 

What to bring


Clothing and other items
You will need your regular walking/cycling gear, including some sort of reflective garment. For the evenings, smart outdoor style trousers (or shorts) are invaluable, as are quick-dry t-shirts. These can be washed easily and will dry overnight and still look good for sightseeing or having a drink in town.

Take as little as possible to avoid potentially lugging a heavy suitcase up three flights of stairs at the end of the day. Please be aware that laundromats (“Laverie”) are not common in rural areas, so plan to do handwashing of small items.

Lightweight walking shoes/ trainers
For wearing around towns & villages. They can also be a back-up pair.

Socks & underwear
Take only good quality socks with quick-dry and insulating qualities. Road test them before you go on the trip. Take a suitable quantity of underwear as washing facilities are limited.

Warm jacket, hat, gloves
Bring a fleece, Polartec or warm layers for the evenings especially in spring or autumn; be sure it is totally suitable for your needs.
A fleece jacket which blocks the wind (Wind-stopper) is the most preferable. In the summer months a lightweight jacket is suitable for evenings.
If you are cycling/walking in mountainous or coastal areas, even in the height of summer, the weather can change very quickly and unexpectedly and you should be prepared for fog, mist, rain, snow or hail at any time. Always take an extra layer with you, as well as a warm hat and gloves.

Waterproof jacket & trousers
If you are caught in heavy rain, with good waterproof clothing you should remain dry. Remember that most garments will lose their properties over time. Few will remain waterproof for more than five years and many deteriorate in three years or less. We recommend a rain jacket with a good hood and collar and waterproof or thermal walking/cycling trousers or tights.

Dress code
In general, you should wear suitable clothing when entering a church (in many places, it is considered unacceptable to go inside wearing shorts or a tank-top). We suggest that women carry a shawl to cover up bear shoulders or low-cut tops. It also comes in handy when your shoulders get sunburned!

It is considered inappropriate for men to go without a shirt / T-shirt (other than at the beach).

Trekking poles (adjustable)
Highly recommended. A pair works best, depending on what you are comfortable with. If you suffer from back or knee pain this should be considered essential. Remember to practise walking with your pole(s) on different types of terrain in the months preceding your trip.

Walking boots
The importance of good footwear cannot be stressed enough. Your boots should be sturdy and of good enough quality to handle all types of terrain. Lightweight boots, (cordura/leather boots) which have Gore-Tex or sympatex water-proofing are most suitable for this trip. They should provide good ankle protection and be well broken in. Waxing leather boots regularly prolongs their life.

Walking tops & trousers
We recommend walking trousers and shorts and quick-dry wicking t-shirts. These can be washed easily and will dry overnight and still look good for sightseeing or having a drink in town. Wicking T-shirts are fast drying, keep moisture away from your skin and are available at outdoor stores. You should also bring one pair of loose-fitting trousers to wear in cities and for evenings out, etc. Shorts or zip-off trousers are useful in warmer weather.
 

Practical info

How to arrive


On Arrival:

The nearest airports are in Genoa and Pisa. From Pisa airport reach La Spezia train station.

All trains from Genoa or La Spezia go directly to Camogli, only sometimes you need to change.

On Departure:

You can easily reach the aiports of Pisa Genova from Monterosso.

Mobile App


Use the SloWays APP for iOS and Android smart phones in combination with the written documentation provided.

The App has the detailed tracks and maps that you can use offline and without roaming. Thanks to the phone’s internal GPS, you can check your exact position on the map, so you always know exactly where you are. It also helps you self-navigate you way while travelling. More information on how to use the App inside the roadbook documents.

The navigation features include:

  • Offline navigation. Mobile data not required after initial download
  • Accurate GPS tracks
  • Autorotation of the maps
  • Daily route summary and elevation chart
  • Panorama of the track and at street level
  • Alarm and vibration that alerts you in case you go off track.
  • Emergency SMS button with position coordinates
  • Possibility to record and take georeferenced photos of problems on route alerting fellow travelers
  • Hotel information
  • Points of interest along the way
  • Historical background
     

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Wanderlust
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Touroperating
S-Cape Countryside Travels srl
Borgo Allegri 16R
50122 Firenze FI
P. IVA 05227330486

 
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Touroperating S-Cape Countryside Travels srl Borgo Allegri 16R 50122 Firenze FI, Italy
VAT Nr 05227330486
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