The Basilica of Saint Francis in Assisi, an iconic stop along the St Francis Way
The Basilica of Saint Francis in Assisi, an iconic stop along the St Francis Way

St Francis Way Camino

Walking in the Green Heart of Italy

The St Francis Way in Tuscany with SloWays is a self-guided walking holiday designed to explore one of the most scenic sections of the Via di Francesco, between forests, medieval villages and spiritual sites. We organize accommodation, luggage transfers and support, so you can experience the route at your own pace.

Describing the St Francis Way pilgrimage is not an easy task – it touches something within us that words are not enough to describe.

Following St. Francis's steps means getting comfortably lost between woods and olive groves, hamlets and cathedrals; Spello with its flower-filled alleys, Spoleto with its fortress, Medieval Anghiari, Energetic Assisi; river pathways and forest paths immersed in the trees, where listening to the silence and nature sounds is as important as walking.


DISCOVER OUR TRIPS

 

Stone village along the St Francis Way with views of the Umbrian hills

This Tuscany & Umbria pilgrimage is more of a meditation than a simple walk, and makes you feel like everything is really connected.

Highlights

  • Ancient towns rich in history and hilltop hamlets 
  • A walk through the greenest regions of Italy, immersed in untamed beauty 
  • A meditative walk through forests, natural oasis and the silence of the abbeys 
  • The beauty of places such as La Verna Sanctuary and Saint Francis Basilica 
  • The wild slopes of Appennine Mountains and the best-preserved forests in Italy, country houses, cypress lanes and olive groves. 

Frequently Asked Questions

Everything You Need to Know Before You Walk

How long is the St Francis Way?

The St Francis Way from La Verna to Assisi is about 180 km long and is usually divided into 8 to 10 stages. Our trips are normally 7 days long, and we split some stages to make them suitable for less experienced walkers.

The St Francis Way is generally moderate to challenging. Some stages include hilly terrain and mountain paths, so a good level of fitness is recommended. It is best suited to walkers with some hiking experience or a solid walking background.

Every SloWays trip on the St Francis Way is fully organised so you can focus entirely on the walk.

Here is what is included as standard:

  • Pre-booked accommodation in carefully selected B&B, small hotels, and agriturismi along the route, all with private rooms and en-suite bathrooms

  • Luggage transfer from one stage to the next, so you walk with a light daypack only

  • Detailed route notes, maps, and a digital information pack

  • GPS navigation via the SloWays app, available offline on iOS and Android

  • 7-days-a-week assistance and emergency support throughout your trip

  • Basic medical and luggage insurance on most itineraries

Exact inclusions vary by itinerary. Check the individual trip page for full details.

You will stay in carefully selected bed and breakfasts and hotels along the route. We choose properties that offer comfort, privacy, and private bathrooms, while staying true to the local character of each destination.

Yes, luggage transfer is included as standard on all our St Francis Way trips.

Your main bag is collected from your accommodation each morning and waiting for you at the next property when you arrive.

This means you walk with just a light daypack, typically 20 to 30 litres, carrying water, snacks, a layer, and your daily essentials.

Given the hilly and sometimes demanding terrain of the Via di Francesco, particularly on the Apennine sections, this makes a significant difference to how you experience each stage.

Yes, the trail is well marked with clear signage and frequent trail markers. You will follow signs including the Tau symbol and arrows. We also provide detailed route documentation, and our itinerary avoids some long paved sections in favor of quieter unpaved paths.

 We recommend comfortable trekking clothes, sturdy walking shoes, a water bottle, a hat, sunscreen, and a first-aid kit. A comfortable backpack is also essential for carrying your daily essentials.

Along the route, you will pass through forests, hills, medieval villages, rolling countryside, and olive groves. You will also visit important spiritual and historical sites, including hermitages, monasteries, and churches.

The St Francis Way covers varied terrain across Tuscany, Umbria, and Lazio, and some sections are more accessible than others.

Here is a quick guide:

  • Chiusi della Verna to Città di Castello – Moderate. Good for walkers with some hiking experience.

  • Città di Castello to Assisi – Moderate. A manageable challenge for first-timers.

  • Assisi to Spoleto (Easy version) – Easy to Moderate. The most accessible entry point, with shorter and gentler stages. Best for beginners.

  • Florence to Chiusi della Verna – Moderate to Challenging. Suited to walkers comfortable with mountain terrain.

  • Spoleto to Rieti – Moderate to Challenging. Better suited to experienced hikers.

  • Rieti to Rome – Moderate. A strong finish with some of the most rewarding cultural highlights on the route.

Our recommendation for first-timers: the Assisi to Spoleto Easy version. It has been specifically designed with shorter, gentler stages, making it the most accessible entry point to the Via di Francesco without sacrificing the spiritual and scenic highlights of the route.

Not sure which section fits your fitness level? We will help you choose.

The St Francis Way passes through forests, hills, and mountain terrain, so timing matters more than on flatter routes.

  • Spring (April to June) is the most popular season. Temperatures are mild, the countryside is green and in bloom, and the light on the Umbrian hills is exceptional.

  • Autumn (September to October) is an excellent alternative. Cooler than summer, with harvest colours across vineyards and olive groves, and fewer walkers on the trail.

  • Summer (July to August) is possible but warm, especially on exposed sections and around Assisi and Spoleto.

  • Winter (November to March) is not recommended for most sections. Higher elevations can be cold and wet, and some accommodation operates seasonally.

Best overall window: late April to early June, or mid-September to mid-October. These months combine the most comfortable walking conditions with the most rewarding landscapes.

Yes, absolutely. You do not need to walk the entire route from Florence (or Rimini) to Rome to have a meaningful experience.

SloWays organises each section of the Via di Francesco as a standalone trip, so you can choose the stage that suits your time, fitness, and interests.

The full route from Florence to Rome covers approximately 480 km and takes around 32 days.

Most walkers choose one or two sections per trip and return to continue the journey in following years.

Popular standalone options include:

  • Chiusi della Verna to Assisi (10 days) for the spiritual heart of the route

  • Assisi to Spoleto (7 days) for a classic Umbrian experience

  • Rieti to Rome (8 days) for a dramatic finish at St Peter's Basilica

If desired, sections can also be combined into a tailor-made itinerary.

Our trips

St. Francis Way, Stage 4 Assisi to Spoleto

Location Italy
Duration 7 days
Walking Dog friendly
Level
Comfort Standard
Accommodation Upgraded

St Francis Way Total

Location Italy
Duration 32 days
Walking Dog friendly
Level
Comfort Standard

St. Francis Way & Via Francigena

Location Italy
Duration 17 days
Walking
Level
Comfort Standard

Wanderlust Nominee Best Specialist Tour Operator 2025
Wanderlust
Nominee Best Specialist Tour Operator 2023
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Touroperating
S-Cape Countryside Travels srl
Borgo Allegri 16R
50122 Firenze FI
P. IVA 05227330486

 
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Touroperating S-Cape Countryside Travels srl Borgo Allegri 16R 50122 Firenze FI, Italy
VAT Nr 05227330486
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