Cilento coastal walk

As soon as you get settled in your accommodation, step outside and breathe in the incredibly fresh, crisp air of the Tyrrhenian Sea. In the afternoon you can visit the historic centre of Sapri. The town's main square, Piazza Plebiscito, is a hub of activity and a great spot to experience the local atmosphere. The Church of Santa Maria di Portosalvo, a beautiful church located near the seafront, is worth a visit. The town has a monument dedicated to the Italian poet and writer Carlo Pisacane, who led an expedition to southern Italy during the 19th century. 

Today you warm up with an easy coastal walk along a path once used to transport goods by donkeys. 

Spectacular views of the coast and the Gulf of Sapri can be enjoyed along the way. 

Distance: 11 km

Elevation gain: +325/-340 m

A short transfer will lead you to Scario. Today’s walk offers a scenic and picturesque experience allowing you to admire the natural beauty of the flora and the tranquil atmosphere of the region. You’ll walk along the path through olive groves, small villages, and possibly forests. Once arrived in San Giovanni a Piro explore the town's historical center, narrow alleys, and perhaps visit the Church of San Giovanni Battista.

Distance: 9 km

Elevation gain: +685/-290 m

This walk allows you to immerse yourself in the countryside of the Cilento region while discovering the unique charm of the local villages. The route may involve walking along paved roads, gravel paths, and narrow trails, offering different perspectives of the surrounding landscape. The journey’s end is Licusati. known for its traditional stone houses, narrow alleys, and a serene atmosphere. Visit the village square, where you might find a local café or restaurant to enjoy a refreshing drink or a meal. Engage with the friendly locals and soak in the authentic Italian village ambiance. Today you have two options to get to the final destination, an easier and lower route and a more challenging route over Mt.Bulgheria from where you can admire breath-taking views of the sea!

Distance: 14 or 10 km

Elevation gain: +850/-965 m

Today you leave Licusati for Marina di Camerota. The route takes you through olive groves, vineyards, and farmlands, providing a peaceful and picturesque backdrop for your walk. As you approach Marina di Camerota, you'll notice the landscape changing as you are getting closer to the coast. Marina di Camerota is a fishing village with a hint of South American influence. Admire the beautiful beaches and take time to see the natural arch formed by the sea eroding the cliffs over the centuries!

Distance: 13 km

Elevation gain: +615/-700 m

This itinerary allows you to explore both the scenic coastline and the charming surroundings. Start the walk strolling along the shoreline, listening to the sound of the waves and the gentle breeze. Continue your walk towards Baia degli Infreschi, a unique bay known for its turquoise waters and pristine beach. Take time to take a dive!

Distance: 14 km

Elevation gain: +590/-560 m

A short transfer will lead you to Palinuro to start the last stretch of your trip. Follow the path through the olive groves until you reach the historic hilltop town of Pisciotta. Explore the medieval streets, visit the Church of Santa Maria, and appreciate the panoramic views of the surrounding countryside and the sea. Pisciotta is known for its well-preserved architecture and traditional charm.

Distance: 15 km

Elevation gain: +720/-585 m

The trip and our services end after breakfast. You can depart Pisciotta by local bus to reach Naples airport.

For our trips, we always choose accommodation with private rooms and private bathrooms. In rare cases, shared accommodations or shared bathrooms may be provided, so we recommend carefully checking the inclusions section to understand the type of accommodation included in the trip you are interested in.  

We place great importance on the choice of accommodations and select hotels with care and attention. We understand how essential it is to rest well after a day of walking. We always prefer cozy and characteristic establishments, preferably family-run, that fully embody the spirit of the place and offer hospitality with courtesy and comfort.  

Where, due to the nature of the route, accommodation options are limited, we choose the one that best aligns with our standards.

A beautiful journey that isn’t overly demanding, perfect for those who love the sea and the atmosphere of the Amalfi Coast but would like to discover a landscape that feels wilder and less touched by mass tourism.

The flexibility offered on some of the daily walks, together with the moderate distances, makes this trip suitable even for those with limited hiking experience. However, due to the nature of the terrain, it is not recommended for travellers who have difficulty walking on rocky paths or who are uncomfortable with sections that may feel exposed.

Beyond that, this is a wonderful region where natural beauty meets a rich cultural heritage. Along the way, you’ll also have the chance to visit archaeological sites known all over the world and enjoy local specialities such as buffalo mozzarella — which here is truly a matter of pride.