Cilento view of palinuro coast
Cilento view of palinuro coast

Cilento coastal walk

Level
2
Distance
76 km
Duration
8 days | 7 nights
period
Mar Apr May Jun Jul Sep Oct Nov
price from
€ 669
  1. Italy
  2.  | 
  3. Self-Guided
  4.  | 
  5. Tourcode ITSW620

If you are dreaming the Mediterranean but large crowds are your own personal nightmare, drive less than 3 hours from Amalfi and you will find a well-kept secret not even a lot of Italians know of: the Cilento is best known to produce the best buffalo mozzarella the South has to offer, but has much more to offer than just this gooey, decadent specialty.

The long sandy beaches of Cilento boast blue-flagged, crystal-clear water, the hotels authentic, warm hospitality, the fishing villages of Sapri and Scario a typical Southern charm; the ancient Greek city of Paestum – once called Poseidonia to honor the Sea God Poseidon – enchants its visitors with three extraordinarily well-preserved Greek temples and the impressive collections of artifacts treasured in the local museum.

What’s more to like? A lot, if you like hiking. The Cilento and Vallo di Diano National Park offers a plethora of scenic hiking trails for all levels – suspended between the verdant forests and turquoise triumph of Tyrrhenian Sea, the paths of Cilento are perfect to be explored with a self-guided walking trip: we have created one that connects the most enchanting itineraries in the region, from the sea of Sapri to the Medieval hilltop town of Pisciotta.

Highlights

  • The enchanting Cilento Coast with its charming villages of Sapri and Scario
  • The magnificent Gulf and the Mt. Bulgheria towering the horizon, with views of the emerald blue sea
  • Fabulous coves for swimming
  • Mouthwatering local food (pizza, mozzarella) and Limoncello liquor 

Itinerary

Day 1

Arrive in Sapri

Arrive in Sapri

As soon as you get settled in your accommodation, step outside and breathe in the incredibly fresh, crisp air of the Tyrrhenian Sea. In the afternoon you can visit the historic centre of Sapri. The town's main square, Piazza Plebiscito, is a hub of activity and a great spot to experience the local atmosphere. The Church of Santa Maria di Portosalvo, a beautiful church located near the seafront, is worth a visit. The town has a monument dedicated to the Italian poet and writer Carlo Pisacane, who led an expedition to southern Italy during the 19th century. 

Day 2

Sapri loop walk, 11 km

Sapri loop walk, 11 km

Today you warm up with an easy coastal walk along a path once used to transport goods by donkeys. 

Spectacular views of the coast and the Gulf of Sapri can be enjoyed along the way. 

Distance: 11 km

Elevation gain: +325/-340 m

Day 3

Transfer to Scario and walk to San Giovanni a Piro, 9 km

Transfer to Scario and walk to San Giovanni a Piro, 9 km

A short transfer will lead you to Scario. Today’s walk offers a scenic and picturesque experience allowing you to admire the natural beauty of the flora and the tranquil atmosphere of the region. You’ll walk along the path through olive groves, small villages, and possibly forests. Once arrived in San Giovanni a Piro explore the town's historical center, narrow alleys, and perhaps visit the Church of San Giovanni Battista.

Distance: 9 km

Elevation gain: +685/-290 m

Day 4

From San Giovanni a Piro to Licusati, 14 or 10 km

From San Giovanni a Piro to Licusati, 14 or 10 km

This walk allows you to immerse yourself in the countryside of the Cilento region while discovering the unique charm of the local villages. The route may involve walking along paved roads, gravel paths, and narrow trails, offering different perspectives of the surrounding landscape. The journey’s end is Licusati. known for its traditional stone houses, narrow alleys, and a serene atmosphere. Visit the village square, where you might find a local café or restaurant to enjoy a refreshing drink or a meal. Engage with the friendly locals and soak in the authentic Italian village ambiance. Today you have two options to get to the final destination, an easier and lower route and a more challenging route over Mt.Bulgheria from where you can admire breath-taking views of the sea!

Distance: 14 or 10 km

Elevation gain: +850/-965 m

Day 5

From Licusati to Marina di Camerota, 13 km

From Licusati to Marina di Camerota, 13 km

Today you leave Licusati for Marina di Camerota. The route takes you through olive groves, vineyards, and farmlands, providing a peaceful and picturesque backdrop for your walk. As you approach Marina di Camerota, you'll notice the landscape changing as you are getting closer to the coast. Marina di Camerota is a fishing village with a hint of South American influence. Admire the beautiful beaches and take time to see the natural arch formed by the sea eroding the cliffs over the centuries!

Distance: 13 km

Elevation gain: +615/-700 m

Day 6

Marina di Camerota walk to Baia degli Infreschi, 14 km

Marina di Camerota walk to Baia degli Infreschi, 14 km

This itinerary allows you to explore both the scenic coastline and the charming surroundings. Start the walk strolling along the shoreline, listening to the sound of the waves and the gentle breeze. Continue your walk towards Baia degli Infreschi, a unique bay known for its turquoise waters and pristine beach. Take time to take a dive!

Distance: 14 km

Elevation gain: +590/-560 m

Day 7

Transfer to Palinuro and walk to Pisciotta, 15 km

Transfer to Palinuro and walk to Pisciotta, 15 km

A short transfer will lead you to Palinuro to start the last stretch of your trip. Follow the path through the olive groves until you reach the historic hilltop town of Pisciotta. Explore the medieval streets, visit the Church of Santa Maria, and appreciate the panoramic views of the surrounding countryside and the sea. Pisciotta is known for its well-preserved architecture and traditional charm.

Distance: 15 km

Elevation gain: +720/-585 m

Day 8

Arrivederci Pisciotta!

Arrivederci Pisciotta!

The trip and our services end after breakfast. You can depart Pisciotta by local bus to reach Naples airport.

Details

Included


What is included

  • 7 Nights in double room in **/*** hotels , B&B and agriturismi with breakfast
  • luggage transportation from hotel to hotel
  • transfer Sapri-Scario, transfer Marina di Camerota-Palinuro
  • maps and detailed description of the itinerary in digital form, app
  • Medical and luggage travel insurance
  • 24h phone assistance

What is not included 

  • Transfers to the starting location and from the arriving location of the tour
  • lunches and dinners, if not otherwise stated
  • visits and entrance fees - tips
  • personal expense
  • possible sojourn taxes
  • everything that is not mentioned in the "What is included" section.

Optional Services

These services can be added to the ones included in the base price of the tour:

  • Single room supplement
  • cancellation insurance
  • Transfers to reach the starting location or to leave the arriving location of the tour, which will be quoted on request.
  • travel documentation in printed form (maps and detailed description of the itinerary), shipped to the first hotel

Accommodation


We carefully select our accommodations because we know how important it is to rest well after a day of walking. We choose friendly and family run guest Houses, and bed and breakfasts that fully represent the spirit of the place and offer warm hospitality and comfort. Whenever possible, we visit them personally, so we can get to know the people who will be welcoming you.

Sapri: Hotel Tirreno
San Giovanni a Piro: Albergo La Pergola
Licusati: B&B Antica Dimora del Sole
Marina di Camerota: Hotel Calanca
Pisciotta: Hotel Marulivo

Practical info

How to arrive


The nearest airport is Naples. 

From Naples central station you can also take the train that goes to Sapri. Please visit the website www.trenitalia.com

From Pisciotta-Palinuro station take the train that goes to Naples. Please visit the website www.trenitalia.com

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Wanderlust Nominee Best Specialist Tour Operator 2023
Wanderlust
Nominee Best Specialist Tour Operator 2023
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We accept:

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Touroperating
S-Cape Countryside Travels srl
Borgo Allegri 16R
50122 Firenze FI
P. IVA 05227330486

 
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Touroperating S-Cape Countryside Travels srl Borgo Allegri 16R 50122 Firenze FI, Italy
VAT Nr 05227330486
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