parma siena riding bike
parma siena riding bike

Cycling on Via Francigena, from Parma to Siena

LEVEL
3
DISTANCE
364 km
DURATION
9 days | 8 nights
PERIOD
Apr May Jun Jul Aug Sep Oct
PRICE FROM
€ 1.462
CO2e FOOTPRINT
146 Kg/person
  1. Italy
  2.  | 
  3. Self-Guided
  4.  | 
  5. Tourcode ITSB170

A journey that starts across the agricultural plain dominated by the Po. You will start Parma, one of the most beautiful surprises of the Via Francigena, and a city that will lies in the middle of one of the most mythical areas of Italian food and wine. It is in fact home of the Prosciutto di Parma, the culatello di Zibello, and Parmigiano Reggiano. But don’t eat too much though, because your ride still has beautiful surprises in store for you: you will continue your journey through the Appennines at the Cisa Pass until the descent towards Pontremoli and the crossing of Lunigiana, territory of castles and medieval villages.

Finally Marina di Massa, where you will be able to set your bike down and enjoy a nice bath, before ending your journey in Lucca, with its enchanting elliptical square.

Then, you will enter one of the most intersting and pictoresque sections of the whole itinerary of Via Francigena: the tuscan Valdelsa valley around San Gimignano, before reaching Siena, one of the gems of central Italy.  

 

Highlights

  • Surround yourself in the mystery of the Stele Statues, visiting Pontremoli museum;
  • Cycle the cycle path that runs along the ancient walls of Lucca;
  • Catch sight of the San Gimignano towers as you reach its medieval centre,
  • Enjoy a dish of pici with cacio cheese and pepper, in the walled village centre of Monteriggioni

Itinerary

Day 1

Arrival in Parma

Arrival in Parma

Your trip begins in Parma, the Italian province with the highest number of DOP and IGP food products. For this reason, it is an excellent starting point for your cycling tour!

Do not miss a visit to the historical centre, where you will have the chance to visit the imposing romanesque Dome, Teatro Farnese and the Galleria Nazionale (with paintings by Leonardo Da Vinci, Van Dick, Tintoretto and Beato Angelico).

Day 2

From Parma to Berceto - 74 km

From Parma to Berceto - 74 km

Today a demanding leg awaits you, but one that is rich in beauty: along your way you will come to the villages of Bardone and Terenzo, where you will be able to admire ancient churches and some bass-relieves treasured in their interiors. From this point you will face an ascent that will lead you to Cassio, where a brief descending trait will make you think you have reached your destination. However, this is not true: you will have to face another ascent towards Berceto, a little "stone jewel", where you can restore yourselves with local mushrooms and pattona, a typical cake made from chestnut flour.

Distance: 74 km

Ascent/descent: +1068/-332 m

Day 3

From Berceto to Aulla, 53 km

From Berceto to Aulla, 53 km

There will be no rest during the last leg, but this stage holds so many surprises in store that it will make all your efforts worthwhile. From the Cisa Pass you descend towards Pontremoli, the town of bridges and stele statues, where you can enjoy a relaxing walk among the alleyways of the old town centre. Once in Aulla set your bicycle down and visit the Abbey of San Caprasio, which contains archaeological finds from the medieval period. Do not miss a walk along the ancient walls of the Fortezza della Brunella, pretending to be medieval sentries, before taking a walk through the old town centre. And if you are hungry, there is nothing better than the tasty little local focaccias, to be enjoyed still hot accompanied by charcuterie and cheeses.

Distance: 53 km

Ascent/descent: +370/-1115 m

Day 4

From Aulla to Massa, 48 km

From Aulla to Massa, 48 km

From Aulla you will travel along the first section of the journey over demanding but gratifying paths: from here you will glimpse the sea for the first time. Along the road you will pass through very green countryside and medieval villages. Once in Sarzana you will be amazed by the Baroque interior of the Cathedral of Santa Maria Assunta, and you will admire the Gothic façade of the Pieve di Sant'Andrea, the oldest building in the town. You will discover the taste of the "torta scema": try to get one of the locals to explain the meaning of its name. Your journey will continue along flat paths, following in the footsteps of the ancient pilgrims who, from the Roman port of Luni used to embark towards Santiago de Compostela. Do not miss a visit to the archaeological area, with the ancient amphitheatre and the museum which is home to a splendid mosaic dedicated to the God Neptune. You will finally arrive in Marina di Massa, where you can enjoy the first bath of your journey.

Distance: 48 km

Ascent/descent: +716/-770 m

Day 5

From Massa to Lucca, 52 km

From Massa to Lucca, 52 km

A nice cycle path along the sea will lead you from Marina di Massa towards Pietrasanta. Before browsing among its art galleries and shops we recommend a visit of the town’s Duomo, to walk among its marble columns admiring its frescoed vaults. From Camaiore you will continue up and down among the hills of Lucca, the end of our journey: enter through the walls and immerse yourself in its old town centre, where many attractions await you. You will be able to admire the decorated façade of San Frediano, browse in the little shops of the circular piazza to buy spelt and local biscuits to take home with you, conquer the top of the Guinigi tower and admire the town from up high in its hanging garden.

Distance: 52 km

Ascent/descent: +380/-356 m

Day 6

From Lucca to San Miniato, 46 km

From Lucca to San Miniato, 46 km

A demanding leg, but one with unique beautiful scenery, awaits you. From San Miniato you will descend towards the bottom of Val d'Elsa to later ascend again towards Gambassi Terme, where you will be able to cross the threshold of the Pieve di Chianni and enjoy a healthy bathe in the hot springs of Gambassi, surrounded by ancient trees. You will continue your journey pedalling across a splendid natural scenery towards San Gimignano, one of the most beautiful towns along the Via Francigena: you will get a foretaste of your arrival when you see in the distance the famous towers that make its skyline unmistakeable. Do not miss a view of the medieval town and its surrounding valleys from the top of the Torre Grossa, or if you haven't yet run out of energy, venture up the steps of the Rocca di Montestaffoli, for an even more special view.

Distance: 46 km

Ascent/descent: +228/-122 m

Day 7

From San Miniato to San Gimignano, 41 km

From San Miniato to San Gimignano, 41 km
A demanding but unique section awaits you. From San Miniato you descend in the bottom of Val d’Elsa to later ascend again towards Gambassi Terme, where you will be able to cross the threshold of the Pieve di Chianni, where the same Arcibishop Sigeric slept on his way to Rome. You will continue your journey pedalling across splendid natural scenery to San Gimignano, one of the most beautiful towns along the Via Francigena: its famous towers that make its skyline unmistakeable. Do not miss the view of the medieval town and its surrounding valleys from the top of the Torre Grossa, or if you don’t run out of energy, venture up the steps of the Rocca di Montestaffoli, for an even more special view.

Distance: 42,2 km

Ascent/descent: +640/-476 m

Day 8

From San Gimignano to Siena, 50 km

From San Gimignano to Siena, 50 km

From San Gimignano you continue, up and down, through the Tuscan hills to Colle Val d’Elsa, an out-of-time Tuscan village with a charming old town centre and narrow alleyways winding through the stone walls. The itinerary then continues through one of the most beautiful sections of the Via Francigena: a meditative route, along which you can surround yourselves with the silence of the Pieve di Strove, with its Romanesque interiors, or stand in the quietness of the splendid Abbadia at Isola, with its imposing Abbey. Do not miss a stroll along the wall of the breath-taking castle of Monteriggioni, once defending the Repubblica of Siena, before reaching Siena through dirt roads and the ancient medieval hamlet of Cerbaia. An unforgettable way to celebrate your arrival? A plate of pici all’aglione in the illuminated Piazza del Campo. And don’t forget the panforte!

Distance: 50 km

Ascent/descent: +505/-470 m

Day 9

Arrivederci Siena!

Arrivederci Siena!

Our services end after breakfast, unless you have booked any extra nights with us

Have a safe trip home!

Details

Included


What is included

  • 8 Nights in double room in *** hotels, agriturismi and inns with breakfast
  • Luggage transportation from hotel to hotel (1 item per person, max 20 kilos, size 65x40x30 cm)
  • maps and detailed description of the itinerary in digital form, app
  • Pilgrim Passport
  • Medical and luggage travel insurance
  • 24h phone assistance

What is not included 

  • Transfers to the starting location and from the arriving location of the tour
  • Lunches and dinners, if not otherwise stated.
  • Visits and entrance fees - tips
  • Personal expense
  • Possible sojourn taxes
  • Everything that is not mentioned in the "What is included" section.

Optional Services

These services can be added to the ones included in the base price of the tour:

  • Single room supplement
  • Half Board supplement
  • Bicycle rental
  • Cancellation insurance
  • Transfers to reach the starting location or to leave the arriving location of the tour, which will be quoted on request.

Classic Hotels


For our trips, we always choose accommodation with private rooms and private bathrooms. In rare cases, shared accommodations or shared bathrooms may be provided, so we recommend carefully checking the inclusions section to understand the type of accommodation included in the trip you are interested in.  

We place great importance on the choice of accommodations and select hotels with care and attention. We understand how essential it is to rest well after a day of walking. We always prefer cozy and characteristic establishments, preferably family-run, that fully embody the spirit of the place and offer hospitality with courtesy and comfort.  

Where, due to the nature of the route, accommodation options are limited, we choose the one that best aligns with our standards.

Hotel Chiusarelli - Siena
Hotel Button - Parma
B&B La Casa dei Nonni Berceto
B&B La Casa dei Nonni - Berceto
Hotel Demy Aulla
Bed&Bike - Aulla
B&B Il Cuore - Massa
Hotel Rex Lucca
Hotel Rex - Lucca
Hotel San Miniato - San Miniato
Hotel la Cisterna - San Gimignano

When to travel


The climate in North Italy is generally very mild with differences depending on the geography of the region, from coasts and valleys to the continental areas. The warmest months are generally July and August, with temperatures ranging from 23°C up to 30°C. The valleys can often seehigher temperatures and 38°C to 40°C is not uncommon, while June and September normally offer lovely warm weather. Of course there are always exceptions or dry spells that cause a few days to get really hot. Spring (April and May) and Autumn (October and November) are often dry with sunny days, but the chances of rain is higher then.

Is this for me?


A varied, charming section of the Via Francigena cycling route, from the hills of Emilia Romagna to the sea of Versilia. This section is suitable for you if you have previous experience of cycling trips and a good fitness level, because of the long days on the saddle and because the climb on the first day in particular will definitely test your legs. We can rent you a bike, but as with every biking trip you are required to know how to carry out minor repairs on your bike. 

What to bring


Clothing and Other Items

You will need your regular cycling gear, including high-visibility or reflective clothing for riding in low-light conditions. For evenings and time spent exploring towns and villages, comfortable outdoor trousers or shorts and quick-dry T-shirts are ideal. These can be hand-washed easily and will dry overnight while remaining smart enough for sightseeing or dining out.

As your main luggage will be transported daily, you can pack a little more comfortably than a bikepacker carrying all equipment on the bike. However, we still recommend travelling light, as you may occasionally need to carry your luggage between accommodation reception areas and your room. Please note that laundromats ("Laverie") are uncommon in rural areas, so plan to wash smaller items by hand when necessary.

Comfortable Shoes

Bring a pair of lightweight trainers or casual shoes for evenings, sightseeing and visits to towns and villages. These can also serve as a spare pair in case your cycling shoes become wet.

Socks & Underwear

Choose good-quality cycling or outdoor socks with quick-drying and moisture-wicking properties. Make sure they are comfortable and well-tested before your trip. Pack enough underwear for your personal needs, as laundry facilities may be limited.

Warm Layers, Hat & Gloves

Even during summer, temperatures can vary significantly, especially in mountainous, coastal or exposed areas. We recommend carrying a warm mid-layer such as a fleece or lightweight insulated jacket for evenings and cooler mornings.

Weather conditions can change rapidly, so always have an extra layer available during your ride. Lightweight gloves and a warm hat or buff can be useful during colder periods, particularly in spring and autumn.

Waterproof Cycling Jacket & Trousers

A good waterproof cycling jacket is essential in case of prolonged rain. We recommend a breathable cycling-specific rain jacket with an extended back panel and a close-fitting collar. Waterproof cycling trousers, thermal tights or leg warmers can provide additional protection in colder or wetter conditions.

Remember that waterproof garments lose effectiveness over time, so check your equipment before travelling.

Dress Code

When visiting churches and religious sites, appropriate clothing is often required. In many locations, shorts, sleeveless tops and revealing clothing may not be permitted.

We suggest carrying a lightweight scarf or buff, which can be useful for covering shoulders when necessary and also offers protection from the sun.

Cycling Clothing

For maximum comfort during your ride, we recommend:

  • Cycling shorts or bib shorts with a quality chamois pad
  • Cycling jerseys or moisture-wicking technical shirts
  • Lightweight cycling gloves
  • Sunglasses with UV protection
  • A cycling cap or buff
  • A lightweight windproof gilet or jacket
  • Arm and leg warmers (particularly in spring and autumn)

Quick-drying fabrics are highly recommended, as they can be washed overnight and reused the next day.

Cycling Shoes

Flat-pedal shoes or gravel/MTB-style cycling shoes are recommended. Unlike road cycling shoes, gravel shoes allow comfortable walking when visiting towns, stopping at cafés or negotiating short unpaved sections.

Choose shoes that are already well broken in and suitable for long days in the saddle.

Cycling Helmet

Make sure you check the cycling regulations of the country you are visiting, as helmet use is mandatory in some destinations. If in doubt, just ask our team.

Even where not required by local law, we strongly recommend wearing a cycling helmet for your safety.

Practical info

How to arrive


On arrival:

The closest airports are:

Parma and Bologna Airprts. From Bologna you can easily reach Parma by train. 

Check train timetables on www.trenitalia.com

On departure:

From Lucca, you can easily get to Pisa and Florence by direct train.

Check train timetables on www.trenitalia.com

Bike rental


Trekking:

  • Telaio: in alluminio idroformato
  • Coperture: Scwalbe Marathon antiforatura grado 5 con banda riflettente
  • Cerchio: a doppia camera 28”
  • Gruppo: Shimano Alivio 9 27 velocità
  • Forcella: 28” RST/Sountur bloccabile
  • Freni a disco: Avid DB 1
  • Attacco: manubrio con inclinazione regolabile

 

Mobile App


Use the SloWays APP for iOS and Android smart phones in combination with the written documentation provided.

The App has the detailed tracks and maps that you can use offline and without roaming. Thanks to the phone’s internal GPS, you can check your exact position on the map, so you always know exactly where you are. It also helps you self-navigate you way while travelling. More information on how to use the App inside the roadbook documents.

The navigation features include:

  • Offline navigation. Mobile data not required after initial download
  • Accurate GPS tracks
  • Autorotation of the maps
  • Daily route summary and elevation chart
  • Panorama of the track and at street level
  • Alarm and vibration that alerts you in case you go off track.
  • Emergency SMS button with position coordinates
  • Possibility to record and take georeferenced photos of problems on route alerting fellow travelers
  • Hotel information
  • Points of interest along the way
  • Historical background

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Touroperating
S-Cape Countryside Travels srl
Borgo Allegri 16R
50122 Firenze FI
P. IVA 05227330486

 
© 2026 SloWays. All rights reserved.
Touroperating S-Cape Countryside Travels srl Borgo Allegri 16R 50122 Firenze FI, Italy
VAT Nr 05227330486
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